Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2009010033266 · Data last verified:
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Common questions
How many calories are in Mandeln?
Mandeln by Trader Joe's has 644 kcal per 100 g.
How much protein is in Mandeln?
Mandeln contains 24 g of protein per 100 g.
Is Mandeln a good source of protein?
Yes — 24 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.
Is Mandeln a good source of fiber?
It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Mandeln have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (644 kcal), saturated fat (4.7 g), sodium (400 mg); points in favor come from fiber (7.4 g), protein (24 g). Overall that places it in band C.
How much Mandeln is 100 calories?
About 16 g of Mandeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mandeln high in calories?
Yes — 644 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 322 kcal.
Is Mandeln a good source of potassium?
It is a moderate source: 494.3 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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