Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000159479080 · Data last verified:
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Common questions
How many calories are in M&m Peanut?
M&m Peanut by Mars, Mars Chocolat has 514 kcal per 100 g.
How much protein is in M&m Peanut?
M&m Peanut contains 9.9 g of protein per 100 g.
Is M&m Peanut high in sugar?
Yes — 54.7 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 92% of its carbohydrates.
Is M&m Peanut high in saturated fat?
It has 10.2 g of saturated fat per 100 g — 51% of the daily value, which counts as high.
Is M&m Peanut low in sodium?
Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does M&m Peanut have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (514 kcal), sugar (54.7 g), saturated fat (10.2 g); points in favor come from protein (9.9 g). Overall that places it in band E.
How much M&m Peanut is 100 calories?
About 19 g of M&m Peanut equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is M&m Peanut high in calories?
Yes — 514 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 257 kcal.
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