Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8413295800545 · Data last verified:
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Common questions
How many calories are in Lupins Saladitos?
Lupins Saladitos by SALADITOS, Suprema has 103 kcal per 100 g. One serving (50 g) is about 52 kcal.
How much protein is in Lupins Saladitos?
Lupins Saladitos contains 11 g of protein per 100 g — about 5.5 g per 50 g serving.
Is Lupins Saladitos a good source of protein?
Yes — 11 g of protein per 100 g, supplying 53% of its calories. That makes it a good protein source.
Is Lupins Saladitos keto-friendly?
With 1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lupins Saladitos high in sodium?
Yes — 1840 mg of sodium per 100 g, about 80% of the daily value.
Is Lupins Saladitos a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Lupins Saladitos have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1840 mg); points in favor come from fiber (3 g), protein (11 g). Overall that places it in band C.
How much Lupins Saladitos is 100 calories?
About 97 g of Lupins Saladitos equals 100 kcal.
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