Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3663859000637 · Data last verified:
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Common questions
How many calories are in Lentille Blonde?
Lentille Blonde by épicerise has 292 kcal per 100 g. One serving (100 g) is about 292 kcal.
How much protein is in Lentille Blonde?
Lentille Blonde contains 25.8 g of protein per 100 g — about 25.8 g per 100 g serving.
Is Lentille Blonde a good source of protein?
Yes — 25.8 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.
Is Lentille Blonde low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 29.6 g of carbs come from starch and fiber rather than sugar.
Is Lentille Blonde low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Lentille Blonde a good source of fiber?
It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Lentille Blonde have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.9 g), protein (25.8 g). Overall that places it in band A.
How much Lentille Blonde is 100 calories?
About 34 g of Lentille Blonde equals 100 kcal.
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