Lemon And Herb Chicken

Lemon And Herb Chicken by Birchwood has 138 kcal per 100 g. One serving (85 g) is about 117 kcal.

Lemon And Herb Chicken contains 27.2 g of protein per 100 g — about 23.1 g per 85 g serving.

Yes — 27.2 g of protein per 100 g, supplying 79% of its calories. That makes it an excellent protein source.

Yes — just 0.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (27.2 g). Overall that places it in band A.

About 72 g of Lemon And Herb Chicken equals 100 kcal.

Per 100 g it has 2.1 g sugar and 0.8 g fat (0.2 g saturated). Fat provides 6% of its calories, so portion size matters most here.