Dairy & Eggs · Nutrition facts

Le Bleu 250g

by Netto

337 kcal per 100 g, with 17 g protein, 1 g carbs and 30 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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Le Bleu 250gNutri-Score DCompare
Amount

Showing values for 100 g

337 kcal
Calories
17% of a 2000 kcal day
17 g
Protein
20% of calories
1 g
Carbs
1% of calories
30 g
Fat
79% of calories
Macro split
Protein 20%Carbs 1%Fat 79%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.1g
Saturated fat21g105% DV
Cholesterol2.4mg1% DV
Sodium720mg31% DV
Potassium151.5mg3% DV
Calcium469mg36% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250390919674 · Data last verified:

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3250390919674

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Common questions

How many calories are in Le Bleu 250g?

Le Bleu 250g by Netto has 337 kcal per 100 g.

How much protein is in Le Bleu 250g?

Le Bleu 250g contains 17 g of protein per 100 g.

Is Le Bleu 250g a good source of protein?

Yes — 17 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Le Bleu 250g keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Le Bleu 250g high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Is Le Bleu 250g high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Le Bleu 250g have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (21 g), sodium (720 mg); points in favor come from protein (17 g). Overall that places it in band D.

How much Le Bleu 250g is 100 calories?

About 30 g of Le Bleu 250g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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