Meat · Nutrition facts

Lamb Wellington

296 kcal per 100 g, with 14.4 g protein, 25.3 g carbs and 14.9 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Good protein
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Lamb WellingtonNutri-Score CCompare
Amount

Showing values for 100 g

296 kcal
Calories
15% of a 2000 kcal day
14.4 g
Protein
20% of calories
25.3 g
Carbs
35% of calories
14.9 g
Fat
45% of calories
Macro split
Protein 20%Carbs 35%Fat 45%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar0.6g
Saturated fat8.5g42% DV
Sodium362mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061461812799 · Data last verified:

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4061461812799

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Common questions

How many calories are in Lamb Wellington?

Lamb Wellington by Asda Specially Selected, Aldi Specially Selected has 296 kcal per 100 g. One serving (100 g) is about 296 kcal.

How much protein is in Lamb Wellington?

Lamb Wellington contains 14.4 g of protein per 100 g — about 14.4 g per 100 g serving.

Is Lamb Wellington a good source of protein?

Yes — 14.4 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Lamb Wellington low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 25.3 g of carbs come from starch and fiber rather than sugar.

Is Lamb Wellington high in saturated fat?

It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Why does Lamb Wellington have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.5 g); points in favor come from protein (14.4 g). Overall that places it in band C.

How much Lamb Wellington is 100 calories?

About 34 g of Lamb Wellington equals 100 kcal.

Is Lamb Wellington high in sugar or fat?

Per 100 g it has 0.6 g sugar and 14.9 g fat (8.5 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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