Kind And Noble

Kind And Noble has 233 kcal per 100 g.

Kind And Noble contains 1.9 g of protein per 100 g.

Yes — carbohydrates provide 97% of its calories (56.4 g per 100 g, of which 42 g is sugar). It also delivers 7.3 g of fiber.

Yes — 42 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 74% of its carbohydrates.

Yes — just 74 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (42 g); points in favor come from fiber (7.3 g). Overall that places it in band C.

About 43 g of Kind And Noble equals 100 kcal.