Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 10506031078134600079 · Data last verified:
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Common questions
How many calories are in Ketchup?
Ketchup has 86 kcal per 100 g.
How much protein is in Ketchup?
Ketchup contains 1.6 g of protein per 100 g.
Is Ketchup high in carbs?
Yes — carbohydrates provide 93% of its calories (22 g per 100 g, of which 20 g is sugar).
Is Ketchup high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 91% of its carbohydrates.
Why does Ketchup have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20 g), sodium (400 mg). Overall that places it in band C.
How much Ketchup is 100 calories?
About 116 g of Ketchup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
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