Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20174941 · Data last verified:
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Common questions
How many calories are in Joghurt?
Joghurt by Landfein has 86 kcal per 100 g.
How much protein is in Joghurt?
Joghurt contains 2.9 g of protein per 100 g.
Is Joghurt high in sodium?
Yes — 2320 mg of sodium per 100 g, about 101% of the daily value.
Why does Joghurt have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.3 g), sodium (2320 mg). Overall that places it in band D.
How much Joghurt is 100 calories?
About 116 g of Joghurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Joghurt high in sugar or fat?
Per 100 g it has 11.3 g sugar and 2.8 g fat (1.9 g saturated). Fat provides 30% of its calories, so portion size matters most here.
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