Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5420038410001 · Data last verified:
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Common questions
How many calories are in Harissa?
Harissa has 190 kcal per 100 g.
How much protein is in Harissa?
Harissa contains 4 g of protein per 100 g.
Is Harissa a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Harissa have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (3 g). Overall that places it in band B.
How much Harissa is 100 calories?
About 53 g of Harissa equals 100 kcal.
Is Harissa high in sugar or fat?
Per 100 g it has 3 g sugar and 16 g fat (0 g saturated). Fat provides 77% of its calories, so portion size matters most here.
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