Dairy & Eggs · Nutrition facts

Greek Style Salat Cheese

296 kcal per 100 g, with 1.7 g protein, 14.3 g carbs and 25.7 g fat. Full micronutrients and serving info below.

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Greek Style Salat CheeseNutri-Score ECompare
Amount

Showing values for 100 g

296 kcal
Calories
15% of a 2000 kcal day
1.7 g
Protein
2% of calories
14.3 g
Carbs
19% of calories
25.7 g
Fat
79% of calories
Macro split
Protein 2%Carbs 19%Fat 79%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar0g
Saturated fat22.6g113% DV
Sodium980mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600552149 · Data last verified:

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4088600552149

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Common questions

How many calories are in Greek Style Salat Cheese?

Greek Style Salat Cheese has 296 kcal per 100 g.

How much protein is in Greek Style Salat Cheese?

Greek Style Salat Cheese contains 1.7 g of protein per 100 g.

Is Greek Style Salat Cheese low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 14.3 g of carbs come from starch and fiber rather than sugar.

Is Greek Style Salat Cheese high in saturated fat?

It has 22.6 g of saturated fat per 100 g — 113% of the daily value, which counts as high.

Is Greek Style Salat Cheese high in sodium?

Yes — 980 mg of sodium per 100 g, about 43% of the daily value.

Why does Greek Style Salat Cheese have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (22.6 g), sodium (980 mg). Overall that places it in band E.

How much Greek Style Salat Cheese is 100 calories?

About 34 g of Greek Style Salat Cheese equals 100 kcal.

Is Greek Style Salat Cheese high in sugar or fat?

Per 100 g it has 0 g sugar and 25.7 g fat (22.6 g saturated). Fat provides 79% of its calories, so portion size matters most here.

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