Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622202369896 · Data last verified:
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Common questions
How many calories are in Granola Kango?
Granola Kango by Granola has 527 kcal per 100 g.
How much protein is in Granola Kango?
Granola Kango contains 5.5 g of protein per 100 g.
Is Granola Kango high in sugar?
Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 60% of its carbohydrates.
Is Granola Kango high in saturated fat?
It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.
Is Granola Kango low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Granola Kango have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (527 kcal), sugar (34 g), saturated fat (15 g). Overall that places it in band E.
How much Granola Kango is 100 calories?
About 19 g of Granola Kango equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Granola Kango high in calories?
Yes — 527 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 264 kcal.
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