Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613269279938 · Data last verified:
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Common questions
How many calories are in Gomz Nains?
Gomz Nains by Migros has 356 kcal per 100 g. One serving (25 g) is about 89 kcal.
How much protein is in Gomz Nains?
Gomz Nains contains 8 g of protein per 100 g — about 2 g per 25 g serving.
Is Gomz Nains high in carbs?
Yes — carbohydrates provide 90% of its calories (80 g per 100 g, of which 50 g is sugar).
Is Gomz Nains high in sugar?
Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 62% of its carbohydrates.
Is Gomz Nains low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Gomz Nains have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal), sugar (50 g); points in favor come from protein (8 g). Overall that places it in band C.
How much Gomz Nains is 100 calories?
About 28 g of Gomz Nains equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gomz Nains high in calories?
Yes — 356 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
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