Other · Nutrition facts

Ginger Jam

248 kcal per 100 g, with 0 g protein, 60 g carbs and 0 g fat. Full micronutrients and serving info below.

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Ginger JamNutri-Score DCompare
Amount

Showing values for 100 g

248 kcal
Calories
12% of a 2000 kcal day
0 g
Protein
0% of calories
60 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar60g
Saturated fat0g0% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059471130013 · Data last verified:

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Barcode

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0059471130013

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Common questions

How many calories are in Ginger Jam?

Ginger Jam has 248 kcal per 100 g.

How much protein is in Ginger Jam?

Ginger Jam contains 0 g of protein per 100 g.

Is Ginger Jam high in carbs?

Yes — carbohydrates provide 100% of its calories (60 g per 100 g, of which 60 g is sugar).

Is Ginger Jam high in sugar?

Yes — 60 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Ginger Jam low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Ginger Jam have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (60 g). Overall that places it in band D.

How much Ginger Jam is 100 calories?

About 40 g of Ginger Jam equals 100 kcal.

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