Other · Nutrition facts

Ginger Cookied

423 kcal per 100 g, with 3.8 g protein, 80.8 g carbs and 9.6 g fat. Full micronutrients and serving info below.

Calorie dense
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Ginger CookiedNutri-Score ECompare
Amount

Showing values for 100 g

423 kcal
Calories
21% of a 2000 kcal day
3.8 g
Protein
4% of calories
80.8 g
Carbs
76% of calories
9.6 g
Fat
20% of calories
Macro split
Protein 4%Carbs 76%Fat 20%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar38.5g
Saturated fat3.8g19% DV
Sodium461.5mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0057858030178 · Data last verified:

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0057858030178

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Common questions

How many calories are in Ginger Cookied?

Ginger Cookied has 423 kcal per 100 g.

How much protein is in Ginger Cookied?

Ginger Cookied contains 3.8 g of protein per 100 g.

Is Ginger Cookied high in carbs?

Yes — carbohydrates provide 76% of its calories (80.8 g per 100 g, of which 38.5 g is sugar).

Is Ginger Cookied high in sugar?

Yes — 38.5 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 48% of its carbohydrates.

Is Ginger Cookied high in sodium?

Yes — 461.5 mg of sodium per 100 g, about 20% of the daily value.

Why does Ginger Cookied have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (423 kcal), sugar (38.5 g), saturated fat (3.8 g), sodium (461.5 mg). Overall that places it in band E.

How much Ginger Cookied is 100 calories?

About 24 g of Ginger Cookied equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ginger Cookied high in calories?

Yes — 423 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.

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