Vegetables · Nutrition facts

Garlic Breaded Mushrooms

by Iceland

197 kcal per 100 g, with 5.8 g protein, 28.5 g carbs and 6.1 g fat. Full micronutrients and serving info below.

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Garlic Breaded MushroomsNutri-Score BCompare
Amount

Showing values for 100 g

197 kcal
Calories
10% of a 2000 kcal day
5.8 g
Protein
12% of calories
28.5 g
Carbs
59% of calories
6.1 g
Fat
29% of calories
Macro split
Protein 12%Carbs 59%Fat 29%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar1.3g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium440mg19% DV
Potassium257.1mg5% DV
Calcium12.8mg1% DV
Iron1mg6% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010482836757 · Data last verified:

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5010482836757

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Common questions

How many calories are in Garlic Breaded Mushrooms?

Garlic Breaded Mushrooms by Iceland has 197 kcal per 100 g.

How much protein is in Garlic Breaded Mushrooms?

Garlic Breaded Mushrooms contains 5.8 g of protein per 100 g.

Is Garlic Breaded Mushrooms low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 28.5 g of carbs come from starch and fiber rather than sugar.

Why does Garlic Breaded Mushrooms have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band B.

How much Garlic Breaded Mushrooms is 100 calories?

About 51 g of Garlic Breaded Mushrooms equals 100 kcal.

Is Garlic Breaded Mushrooms high in sugar or fat?

Per 100 g it has 1.3 g sugar and 6.1 g fat (0.7 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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