Dairy & Eggs · Nutrition facts

Fromage

345 kcal per 100 g, with 25 g protein, 0 g carbs and 27 g fat. Full micronutrients and serving info below.

High proteinLow carb
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FromageNutri-Score CCompare
Amount

Showing values for 100 g

345 kcal
Calories
17% of a 2000 kcal day
25 g
Protein
29% of calories
0 g
Carbs
0% of calories
27 g
Fat
71% of calories
Macro split
Protein 29%Carbs 0%Fat 71%

Nutrition facts

per 100 g
Sugar0g
Saturated fat0g0% DV
Sodium840mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2819480005980 · Data last verified:

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Barcode

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2819480005980

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Common questions

How many calories are in Fromage?

Fromage by Fromani has 345 kcal per 100 g.

How much protein is in Fromage?

Fromage contains 25 g of protein per 100 g.

Is Fromage a good source of protein?

Yes — 25 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Fromage keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fromage high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Why does Fromage have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (840 mg); points in favor come from protein (25 g). Overall that places it in band C.

How much Fromage is 100 calories?

About 29 g of Fromage equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fromage high in sugar or fat?

Per 100 g it has 0 g sugar and 27 g fat (0 g saturated). Fat provides 71% of its calories, so portion size matters most here.

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