Fol Epi Bio - Classic

Fol Epi Bio - Classic by Fol Epi, Fromageries Perreault, Savencia has 357 kcal per 100 g. One serving (21 g) is about 75 kcal.

Fol Epi Bio - Classic contains 24 g of protein per 100 g — about 5 g per 21 g serving.

Yes — 24 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), saturated fat (20 g), sodium (560 mg); points in favor come from protein (24 g). Overall that places it in band D.

About 28 g of Fol Epi Bio - Classic equals 100 kcal. It is energy-dense, so small amounts add up quickly.