Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3061990144058 · Data last verified:
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Common questions
How many calories are in Flipz?
Flipz by BN has 382 kcal per 100 g. One serving (22 g) is about 84 kcal.
How much protein is in Flipz?
Flipz contains 7.8 g of protein per 100 g — about 1.7 g per 22 g serving.
Is Flipz high in sugar?
Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 47% of its carbohydrates.
Is Flipz high in saturated fat?
It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is Flipz high in sodium?
Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.
Why does Flipz have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sugar (26 g), saturated fat (7.5 g), sodium (1600 mg). Overall that places it in band E.
How much Flipz is 100 calories?
About 26 g of Flipz equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Flipz high in calories?
Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.
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