Flageolets Verts Extra Fins

Flageolets Verts Extra Fins by Auchan has 85 kcal per 100 g. One serving (132 g) is about 112 kcal.

Flageolets Verts Extra Fins contains 5.5 g of protein per 100 g — about 7.3 g per 132 g serving.

Yes — only 0.5 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.5 g). Overall that places it in band A.

About 118 g of Flageolets Verts Extra Fins equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.5 g sugar and 0.7 g fat (0.1 g saturated). Fat provides 9% of its calories, so portion size matters most here.