Filets De Poulet Rôti, Coquillettes Gratinées

Filets De Poulet Rôti, Coquillettes Gratinées by Weight Watchers has 98 kcal per 100 g. One serving (380 g) is about 372 kcal.

Filets De Poulet Rôti, Coquillettes Gratinées contains 8.3 g of protein per 100 g — about 31.5 g per 380 g serving.

Yes — only 1.5 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.3 g). Overall that places it in band A.

About 102 g of Filets De Poulet Rôti, Coquillettes Gratinées equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1.5 g sugar and 1.7 g fat (0.8 g saturated). Fat provides 16% of its calories, so portion size matters most here.