Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437015489100 · Data last verified:
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Common questions
How many calories are in Espinacas Con Garbanzos?
Espinacas Con Garbanzos by Campo Rico has 135 kcal per 100 g. One serving (250 g) is about 338 kcal.
How much protein is in Espinacas Con Garbanzos?
Espinacas Con Garbanzos contains 4.5 g of protein per 100 g — about 11.2 g per 250 g serving.
Is Espinacas Con Garbanzos low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 6.4 g of carbs come from starch and fiber rather than sugar.
Why does Espinacas Con Garbanzos have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band B.
How much Espinacas Con Garbanzos is 100 calories?
About 74 g of Espinacas Con Garbanzos equals 100 kcal.
Is Espinacas Con Garbanzos a good source of potassium?
It is a moderate source: 389.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Espinacas Con Garbanzos a good source of iron?
It is a moderate source: 2.8 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
Is Espinacas Con Garbanzos a good source of vitamin C?
It is a good source: 28.4 mg per 100 g, about 32% of the daily value. A 200 g portion covers roughly 64%.
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