Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5414528004665 · Data last verified:
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Common questions
How many calories are in Escargot?
Escargot has 313 kcal per 100 g.
How much protein is in Escargot?
Escargot contains 1 g of protein per 100 g.
Is Escargot high in carbs?
Yes — carbohydrates provide 97% of its calories (75 g per 100 g, of which 48 g is sugar). It also delivers 1.5 g of fiber.
Is Escargot high in sugar?
Yes — 48 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 64% of its carbohydrates.
Is Escargot high in sodium?
Yes — 4000 mg of sodium per 100 g, about 174% of the daily value.
Why does Escargot have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (48 g), sodium (4000 mg). Overall that places it in band E.
How much Escargot is 100 calories?
About 32 g of Escargot equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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