Escalope De Veau Milanaise Surgelée

Escalope De Veau Milanaise Surgelée by Ecomiam has 138 kcal per 100 g. One serving (280 g) is about 386 kcal.

Escalope De Veau Milanaise Surgelée contains 15 g of protein per 100 g — about 42 g per 280 g serving.

Yes — 15 g of protein per 100 g, supplying 44% of its calories. That makes it a good protein source.

Yes — only 0 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (15 g). Overall that places it in band A.

About 72 g of Escalope De Veau Milanaise Surgelée equals 100 kcal.

Per 100 g it has 0 g sugar and 2.7 g fat (1 g saturated). Fat provides 18% of its calories, so portion size matters most here.