Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20692384 · Data last verified:
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Common questions
How many calories are in Envia Light Fromage Blanc?
Envia Light Fromage Blanc by Envia has 51 kcal per 100 g.
How much protein is in Envia Light Fromage Blanc?
Envia Light Fromage Blanc contains 7.9 g of protein per 100 g.
Is Envia Light Fromage Blanc keto-friendly?
With 4.7 g total carbs (about 4.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Envia Light Fromage Blanc low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Envia Light Fromage Blanc have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Envia Light Fromage Blanc is 100 calories?
About 196 g of Envia Light Fromage Blanc equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Envia Light Fromage Blanc a good source of calcium?
It is a moderate source: 200 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
Is Envia Light Fromage Blanc high in sugar or fat?
Per 100 g it has 4.7 g sugar and 0.1 g fat (0 g saturated). Fat provides 1% of its calories, so portion size matters most here.
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