Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8712566061686 · Data last verified:
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Common questions
How many calories are in Effi Light?
Effi Light by Effi has 280 kcal per 100 g.
How much protein is in Effi Light?
Effi Light contains 0.6 g of protein per 100 g.
Is Effi Light high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Effi Light have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg). Overall that places it in band D.
How much Effi Light is 100 calories?
About 36 g of Effi Light equals 100 kcal.
Is Effi Light high in sugar or fat?
Per 100 g it has 5 g sugar and 27 g fat (2.5 g saturated). Fat provides 86% of its calories, so portion size matters most here.
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