Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0018627001157 · Data last verified:
Compare Dark Cocoa Cereal with another foodLog Dark Cocoa Cereal in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Dark Cocoa Cereal?
Dark Cocoa Cereal by Kashi has 375 kcal per 100 g. One serving (40 g) is about 150 kcal.
How much protein is in Dark Cocoa Cereal?
Dark Cocoa Cereal contains 30 g of protein per 100 g — about 12 g per 40 g serving.
Is Dark Cocoa Cereal a good source of protein?
Yes — 30 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Dark Cocoa Cereal a good source of fiber?
It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.
Why does Dark Cocoa Cereal have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal); points in favor come from fiber (20 g), protein (30 g). Overall that places it in band A.
How much Dark Cocoa Cereal is 100 calories?
About 27 g of Dark Cocoa Cereal equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Dark Cocoa Cereal high in calories?
Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.
Is Dark Cocoa Cereal a good source of potassium?
It is a good source: 925 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.
More Sweets foods
Explore all →
High Protein Bar Peanut Butter ChocolatePresidents Choice397 kcal · 29.5g proteinD
Pure Protein Salted CaramelPure Protein380 kcal · 36g proteinD
Protein Bar Chocolate MintClif Builders412 kcal · 29.4g proteinB
Cacao Puro Desgrasado Pedro MayoPedro Mayo380 kcal · 24.9g proteinB
Whey Protein Hammer Bar Peanut Butter ChocolateHammer Nutrition400 kcal · 27.5g proteinC
Plant-based Protein Bar - Chocolate Chip Cookie DoughDaryl's Bars402 kcal · 32.8g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API