Sweets · Nutrition facts

Dark Chocolate With Hazelnut

471 kcal per 100 g, with 5.9 g protein, 47.1 g carbs and 44.1 g fat. Full micronutrients and serving info below.

Serving: 1 bar (34 g)
Calorie denseHigh fiberIron richPotassium
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Dark Chocolate With HazelnutNutri-Score CCompare
Amount

Showing values for 100 g

471 kcal
Calories
24% of a 2000 kcal day
5.9 g
Protein
4% of calories
47.1 g
Carbs
31% of calories
44.1 g
Fat
65% of calories
Macro split
Protein 4%Carbs 31%Fat 65%

Nutrition facts

per 100 g
Fiber23.5g84% DV
Sugar0g
Saturated fat26.5g132% DV
Sodium5.9mg0% DV
Potassium441.2mg9% DV
Calcium29.4mg2% DV
Iron8.8mg49% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0726007100115 · Data last verified:

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0726007100115

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Common questions

How many calories are in Dark Chocolate With Hazelnut?

Dark Chocolate With Hazelnut by Ross chocolates has 471 kcal per 100 g. One serving (34 g) is about 160 kcal.

How much protein is in Dark Chocolate With Hazelnut?

Dark Chocolate With Hazelnut contains 5.9 g of protein per 100 g — about 2 g per 34 g serving.

Is Dark Chocolate With Hazelnut low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 47.1 g of carbs come from starch and fiber rather than sugar.

Is Dark Chocolate With Hazelnut high in saturated fat?

It has 26.5 g of saturated fat per 100 g — 132% of the daily value, which counts as high.

Is Dark Chocolate With Hazelnut low in sodium?

Yes — just 5.9 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Dark Chocolate With Hazelnut a good source of fiber?

It provides 23.5 g of fiber per 100 g — 84% of the daily value, making it a high-fiber food.

Why does Dark Chocolate With Hazelnut have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (471 kcal), saturated fat (26.5 g); points in favor come from fiber (23.5 g). Overall that places it in band C.

How much Dark Chocolate With Hazelnut is 100 calories?

About 21 g of Dark Chocolate With Hazelnut equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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