Snacks · Nutrition facts

Cruasán

268 kcal per 100 g, with 2 g protein, 20 g carbs and 20 g fat. Full micronutrients and serving info below.

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CruasánNutri-Score DCompare
Amount

Showing values for 100 g

268 kcal
Calories
13% of a 2000 kcal day
2 g
Protein
3% of calories
20 g
Carbs
30% of calories
20 g
Fat
67% of calories
Macro split
Protein 3%Carbs 30%Fat 67%

Nutrition facts

per 100 g
Sugar10g
Saturated fat5g25% DV
Sodium1600mg70% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2994874001004 · Data last verified:

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Barcode

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2994874001004

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Common questions

How many calories are in Cruasán?

Cruasán by Carrefour has 268 kcal per 100 g.

How much protein is in Cruasán?

Cruasán contains 2 g of protein per 100 g.

Is Cruasán high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Cruasán high in sodium?

Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.

Why does Cruasán have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g), saturated fat (5 g), sodium (1600 mg). Overall that places it in band D.

How much Cruasán is 100 calories?

About 37 g of Cruasán equals 100 kcal.

Is Cruasán high in sugar or fat?

Per 100 g it has 10 g sugar and 20 g fat (5 g saturated). Fat provides 67% of its calories, so portion size matters most here.

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