Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0202304403123 · Data last verified:
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Common questions
How many calories are in Creton?
Creton has 233 kcal per 100 g.
How much protein is in Creton?
Creton contains 11.7 g of protein per 100 g.
Is Creton a good source of protein?
Yes — 11.7 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Creton keto-friendly?
With 1.7 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Creton high in saturated fat?
It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is Creton high in sodium?
Yes — 633.3 mg of sodium per 100 g, about 28% of the daily value.
Why does Creton have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.5 g), sodium (633.3 mg); points in favor come from protein (11.7 g). Overall that places it in band D.
How much Creton is 100 calories?
About 43 g of Creton equals 100 kcal.
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