Cook Thon Alb Nat Tranche

Cook Thon Alb Nat Tranche by Capitaine cook has 119 kcal per 100 g.

Cook Thon Alb Nat Tranche contains 28.1 g of protein per 100 g.

Yes — 28.1 g of protein per 100 g, supplying 93% of its calories. That makes it an excellent protein source.

With 0.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (28.1 g). Overall that places it in band B.

About 84 g of Cook Thon Alb Nat Tranche equals 100 kcal.

Per 100 g it has 0.4 g sugar and 0.8 g fat (0.3 g saturated). Fat provides 6% of its calories, so portion size matters most here.