Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3301594002805 · Data last verified:
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Common questions
How many calories are in Compote Fraises?
Compote Fraises by Planet Bio has 69 kcal per 100 g.
How much protein is in Compote Fraises?
Compote Fraises contains 0.8 g of protein per 100 g.
Is Compote Fraises low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Compote Fraises a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Compote Fraises have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g); points in favor come from fiber (4.8 g). Overall that places it in band A.
How much Compote Fraises is 100 calories?
About 145 g of Compote Fraises equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Compote Fraises high in sugar or fat?
Per 100 g it has 13 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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