Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002190106915 · Data last verified:
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Common questions
How many calories are in Col Cuore?
Col Cuore by Cuor di Forno, Galbusera has 447 kcal per 100 g.
How much protein is in Col Cuore?
Col Cuore contains 7.5 g of protein per 100 g.
Is Col Cuore high in sugar?
Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 40% of its carbohydrates.
Is Col Cuore a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Col Cuore have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (447 kcal), sugar (25 g), sodium (400 mg); points in favor come from fiber (10 g). Overall that places it in band C.
How much Col Cuore is 100 calories?
About 22 g of Col Cuore equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Col Cuore high in calories?
Yes — 447 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.
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