Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0073416000391 · Data last verified:
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Common questions
How many calories are in Cinnamon Toast?
Cinnamon Toast by Lundberg has 409 kcal per 100 g. One serving (19 g) is about 78 kcal.
How much protein is in Cinnamon Toast?
Cinnamon Toast contains 1 g of protein per 100 g — about 0.2 g per 19 g serving.
Is Cinnamon Toast high in carbs?
Yes — carbohydrates provide 90% of its calories (19 g per 100 g, of which 3 g is sugar). It also delivers 1 g of fiber.
Is Cinnamon Toast low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Cinnamon Toast have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (409 kcal). Overall that places it in band C.
How much Cinnamon Toast is 100 calories?
About 24 g of Cinnamon Toast equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cinnamon Toast high in calories?
Yes — 409 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.
Is Cinnamon Toast a good source of iron?
It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
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