Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4017040222923 · Data last verified:
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Common questions
How many calories are in Choco Donut?
Choco Donut by Milka has 461 kcal per 100 g.
How much protein is in Choco Donut?
Choco Donut contains 6.5 g of protein per 100 g.
Is Choco Donut high in sugar?
Yes — 23.5 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 47% of its carbohydrates.
Is Choco Donut high in saturated fat?
It has 11.4 g of saturated fat per 100 g — 57% of the daily value, which counts as high.
Why does Choco Donut have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (461 kcal), sugar (23.5 g), saturated fat (11.4 g). Overall that places it in band E.
How much Choco Donut is 100 calories?
About 22 g of Choco Donut equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Choco Donut high in calories?
Yes — 461 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.
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