Chinese Inspired Pork Belly Slices

Chinese Inspired Pork Belly Slices by Asda has 406 kcal per 100 g. One serving (100 g) is about 406 kcal.

Chinese Inspired Pork Belly Slices contains 19 g of protein per 100 g — about 19 g per 100 g serving.

Yes — 19 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (406 kcal), saturated fat (13 g); points in favor come from protein (19 g). Overall that places it in band D.

About 25 g of Chinese Inspired Pork Belly Slices equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 406 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 203 kcal.

Per 100 g it has 3.6 g sugar and 34 g fat (13 g saturated). Fat provides 76% of its calories, so portion size matters most here.