Cheddar Jalapeño Pork Rinds

Cheddar Jalapeño Pork Rinds by Dakota Rinds has 480 kcal per 100 g. One serving (25 g) is about 120 kcal.

Cheddar Jalapeño Pork Rinds contains 76 g of protein per 100 g — about 19 g per 25 g serving.

Yes — 76 g of protein per 100 g, supplying 65% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 11.6 g of saturated fat per 100 g — 58% of the daily value, which counts as high.

Yes — 1640 mg of sodium per 100 g, about 71% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), saturated fat (11.6 g), sodium (1640 mg); points in favor come from protein (76 g). Overall that places it in band E.

About 21 g of Cheddar Jalapeño Pork Rinds equals 100 kcal. It is energy-dense, so small amounts add up quickly.