Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5607047011171 · Data last verified:
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Common questions
How many calories are in Canela?
Canela by Café Expresso,Pingo Doce has 17 kcal per 100 g.
How much protein is in Canela?
Canela contains 12 g of protein per 100 g.
Is Canela a good source of protein?
Yes — 12 g of protein per 100 g, supplying 76% of its calories. That makes it a good protein source.
Why does Canela have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band A.
Is Canela high in calories?
No — only 17 kcal per 100 g; even a 300 g portion stays around 51 kcal.
Is Canela a good source of potassium?
It is a good source: 2009.9 mg per 100 g, about 43% of the daily value. A 200 g portion covers roughly 86%.
Is Canela a good source of calcium?
It is a moderate source: 119.4 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Canela a good source of iron?
It is a good source: 4.1 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.
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