Other · Nutrition facts

Céréales Au Chocolat

386 kcal per 100 g, with 6.8 g protein, 80 g carbs and 3.4 g fat. Full micronutrients and serving info below.

Calorie dense
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Céréales Au ChocolatNutri-Score CCompare
Amount

Showing values for 100 g

386 kcal
Calories
19% of a 2000 kcal day
6.8 g
Protein
7% of calories
80 g
Carbs
85% of calories
3.4 g
Fat
8% of calories
Macro split
Protein 7%Carbs 85%Fat 8%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar18g
Saturated fat1.8g9% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141237542 · Data last verified:

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5400141237542

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Common questions

How many calories are in Céréales Au Chocolat?

Céréales Au Chocolat by Boni has 386 kcal per 100 g.

How much protein is in Céréales Au Chocolat?

Céréales Au Chocolat contains 6.8 g of protein per 100 g.

Is Céréales Au Chocolat high in carbs?

Yes — carbohydrates provide 85% of its calories (80 g per 100 g, of which 18 g is sugar). It also delivers 3.4 g of fiber.

Is Céréales Au Chocolat high in sugar?

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 22% of its carbohydrates.

Is Céréales Au Chocolat a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Céréales Au Chocolat have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal), sugar (18 g), sodium (400 mg); points in favor come from fiber (3.4 g). Overall that places it in band C.

How much Céréales Au Chocolat is 100 calories?

About 26 g of Céréales Au Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Céréales Au Chocolat high in calories?

Yes — 386 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 193 kcal.

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