Other · Nutrition facts

Bugles Original

520 kcal per 100 g, with 4 g protein, 64 g carbs and 28 g fat. Full micronutrients and serving info below.

Serving: 1 portion (25 g)
Calorie dense
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Bugles OriginalNutri-Score ECompare
Amount

Showing values for 100 g

520 kcal
Calories
26% of a 2000 kcal day
4 g
Protein
3% of calories
64 g
Carbs
49% of calories
28 g
Fat
48% of calories
Macro split
Protein 3%Carbs 49%Fat 48%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4g
Saturated fat24g120% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium1080mg47% DV
Potassium120mg3% DV
Iron0.8mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0065633233638 · Data last verified:

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0065633233638

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Common questions

How many calories are in Bugles Original?

Bugles Original by Bugles has 520 kcal per 100 g. One serving (25 g) is about 130 kcal.

How much protein is in Bugles Original?

Bugles Original contains 4 g of protein per 100 g — about 1 g per 25 g serving.

Is Bugles Original high in saturated fat?

It has 24 g of saturated fat per 100 g — 120% of the daily value, which counts as high.

Is Bugles Original high in sodium?

Yes — 1080 mg of sodium per 100 g, about 47% of the daily value.

Why does Bugles Original have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), saturated fat (24 g), sodium (1080 mg). Overall that places it in band E.

How much Bugles Original is 100 calories?

About 19 g of Bugles Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bugles Original high in calories?

Yes — 520 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.

Is Bugles Original high in sugar or fat?

Per 100 g it has 4 g sugar and 28 g fat (24 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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