Brets Chips La Généreuse

Brets Chips La Généreuse by BRET'S has 511 kcal per 100 g. One serving (30 g) is about 153 kcal.

Brets Chips La Généreuse contains 6 g of protein per 100 g — about 1.8 g per 30 g serving.

Yes — only 0.4 g of sugar per 100 g. Most of its 54 g of carbs come from starch and fiber rather than sugar.

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (511 kcal), sodium (400 mg); points in favor come from fiber (5 g). Overall that places it in band C.

About 20 g of Brets Chips La Généreuse equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 511 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.

Per 100 g it has 0.4 g sugar and 29 g fat (2.6 g saturated). Fat provides 52% of its calories, so portion size matters most here.