Break Al Mais Bio

Break Al Mais Bio by la finestra sul cielo has 350 kcal per 100 g.

Break Al Mais Bio contains 5.7 g of protein per 100 g.

Yes — carbohydrates provide 91% of its calories (79 g per 100 g, of which 0.5 g is sugar). It also delivers 1.3 g of fiber.

Yes — only 0.5 g of sugar per 100 g. Most of its 79 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal). Overall that places it in band C.

About 29 g of Break Al Mais Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.

Per 100 g it has 0.5 g sugar and 0.9 g fat (0.3 g saturated). Fat provides 2% of its calories, so portion size matters most here.