Other · Nutrition facts

Boudin Au Lait Frais

by Bahier

259 kcal per 100 g, with 9 g protein, 4 g carbs and 23 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Boudin Au Lait FraisNutri-Score DCompare
Amount

Showing values for 100 g

259 kcal
Calories
13% of a 2000 kcal day
9 g
Protein
14% of calories
4 g
Carbs
6% of calories
23 g
Fat
80% of calories
Macro split
Protein 14%Carbs 6%Fat 80%

Nutrition facts

per 100 g
Sugar1.5g
Saturated fat9.4g47% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3180050139190 · Data last verified:

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3180050139190

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Common questions

How many calories are in Boudin Au Lait Frais?

Boudin Au Lait Frais by Bahier has 259 kcal per 100 g.

How much protein is in Boudin Au Lait Frais?

Boudin Au Lait Frais contains 9 g of protein per 100 g.

Is Boudin Au Lait Frais keto-friendly?

With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Boudin Au Lait Frais high in saturated fat?

It has 9.4 g of saturated fat per 100 g — 47% of the daily value, which counts as high.

Is Boudin Au Lait Frais high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Boudin Au Lait Frais have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.4 g), sodium (600 mg); points in favor come from protein (9 g). Overall that places it in band D.

How much Boudin Au Lait Frais is 100 calories?

About 39 g of Boudin Au Lait Frais equals 100 kcal.

Is Boudin Au Lait Frais high in sugar or fat?

Per 100 g it has 1.5 g sugar and 23 g fat (9.4 g saturated). Fat provides 80% of its calories, so portion size matters most here.

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