Boost Fruit&cereal Snack

Boost Fruit&cereal Snack by O'Plant has 54 kcal per 100 g. One serving (200 g) is about 108 kcal.

Boost Fruit&cereal Snack contains 0.8 g of protein per 100 g — about 1.6 g per 200 g serving.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 185 g of Boost Fruit&cereal Snack equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 9.1 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 9% of its calories, so portion size matters most here.