Dairy & Eggs · Nutrition facts

Bleu Des Causses Aop (30 % Mg)

344 kcal per 100 g, with 19.7 g protein, 0 g carbs and 29.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Bleu Des Causses Aop (30 % Mg)Nutri-Score ECompare
Amount

Showing values for 100 g

344 kcal
Calories
17% of a 2000 kcal day
19.7 g
Protein
23% of calories
0 g
Carbs
0% of calories
29.5 g
Fat
77% of calories
Macro split
Protein 23%Carbs 0%Fat 77%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.3g
Saturated fat21g105% DV
Sodium1600mg70% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250390175940 · Data last verified:

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3250390175940

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Common questions

How many calories are in Bleu Des Causses Aop (30 % Mg)?

Bleu Des Causses Aop (30 % Mg) by Itineraire de nos regions, Itineraire des saveurs has 344 kcal per 100 g.

How much protein is in Bleu Des Causses Aop (30 % Mg)?

Bleu Des Causses Aop (30 % Mg) contains 19.7 g of protein per 100 g.

Is Bleu Des Causses Aop (30 % Mg) a good source of protein?

Yes — 19.7 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Bleu Des Causses Aop (30 % Mg) high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Is Bleu Des Causses Aop (30 % Mg) high in sodium?

Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.

Why does Bleu Des Causses Aop (30 % Mg) have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (21 g), sodium (1600 mg); points in favor come from protein (19.7 g). Overall that places it in band E.

How much Bleu Des Causses Aop (30 % Mg) is 100 calories?

About 29 g of Bleu Des Causses Aop (30 % Mg) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bleu Des Causses Aop (30 % Mg) high in sugar or fat?

Per 100 g it has 0.3 g sugar and 29.5 g fat (21 g saturated). Fat provides 77% of its calories, so portion size matters most here.

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