Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4067796064322 · Data last verified:
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Common questions
How many calories are in Bio Haferflocken, Glutenfrei?
Bio Haferflocken, Glutenfrei by dm has 372 kcal per 100 g. One serving (100 g) is about 372 kcal.
How much protein is in Bio Haferflocken, Glutenfrei?
Bio Haferflocken, Glutenfrei contains 14 g of protein per 100 g — about 14 g per 100 g serving.
Is Bio Haferflocken, Glutenfrei a good source of protein?
Yes — 14 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Bio Haferflocken, Glutenfrei low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 59 g of carbs come from starch and fiber rather than sugar.
Is Bio Haferflocken, Glutenfrei low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Bio Haferflocken, Glutenfrei a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Bio Haferflocken, Glutenfrei have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal); points in favor come from fiber (10 g), protein (14 g). Overall that places it in band A.
How much Bio Haferflocken, Glutenfrei is 100 calories?
About 27 g of Bio Haferflocken, Glutenfrei equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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