Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5407003032956 · Data last verified:
Compare Bio Date Syrup with another foodLog Bio Date Syrup in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Bio Date Syrup?
Bio Date Syrup by BEE&CEE FOODS AND DRINKS has 379 kcal per 100 g.
How much protein is in Bio Date Syrup?
Bio Date Syrup contains 2 g of protein per 100 g.
Is Bio Date Syrup high in carbs?
Yes — carbohydrates provide 98% of its calories (92 g per 100 g, of which 91 g is sugar). It also delivers 0.1 g of fiber.
Is Bio Date Syrup high in sugar?
Yes — 91 g of sugar per 100 g, roughly 23 teaspoons. Sugar makes up 99% of its carbohydrates.
Is Bio Date Syrup low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Bio Date Syrup have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal), sugar (91 g). Overall that places it in band D.
How much Bio Date Syrup is 100 calories?
About 26 g of Bio Date Syrup equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bio Date Syrup high in calories?
Yes — 379 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
More Beverages foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API