Sweets · Nutrition facts

Belgian Triple Cookie

449 kcal per 100 g, with 4.9 g protein, 66.3 g carbs and 17.8 g fat. Full micronutrients and serving info below.

Calorie dense
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Belgian Triple CookieNutri-Score ECompare
Amount

Showing values for 100 g

449 kcal
Calories
22% of a 2000 kcal day
4.9 g
Protein
4% of calories
66.3 g
Carbs
60% of calories
17.8 g
Fat
36% of calories
Macro split
Protein 4%Carbs 60%Fat 36%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar47.4g
Saturated fat9g45% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5391528567850 · Data last verified:

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5391528567850

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Common questions

How many calories are in Belgian Triple Cookie?

Belgian Triple Cookie has 449 kcal per 100 g.

How much protein is in Belgian Triple Cookie?

Belgian Triple Cookie contains 4.9 g of protein per 100 g.

Is Belgian Triple Cookie high in sugar?

Yes — 47.4 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 71% of its carbohydrates.

Is Belgian Triple Cookie high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Why does Belgian Triple Cookie have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (449 kcal), sugar (47.4 g), saturated fat (9 g). Overall that places it in band E.

How much Belgian Triple Cookie is 100 calories?

About 22 g of Belgian Triple Cookie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Belgian Triple Cookie high in calories?

Yes — 449 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.

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