Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0248482031819 · Data last verified:
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Common questions
How many calories are in Autour De Lyse?
Autour De Lyse has 220 kcal per 100 g.
How much protein is in Autour De Lyse?
Autour De Lyse contains 14 g of protein per 100 g.
Is Autour De Lyse a good source of protein?
Yes — 14 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Is Autour De Lyse keto-friendly?
With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Autour De Lyse high in saturated fat?
It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Autour De Lyse high in sodium?
Yes — 636 mg of sodium per 100 g, about 28% of the daily value.
Why does Autour De Lyse have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.4 g), sodium (636 mg); points in favor come from protein (14 g). Overall that places it in band C.
How much Autour De Lyse is 100 calories?
About 45 g of Autour De Lyse equals 100 kcal.
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